Voce per Pesati (nessuna note nel diario) il 20 maggio 2024
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64,6 kg
Perso fino ad ora: 7,9 kg.
Rimanenti: 6,5 kg.
Dieta seguita: Abbastanza buono.
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1285 kcal
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Gras: 50,19g | Prot: 90,84g | Carb: 125,00g.
Colazione: Farm Boy All Natural Peanut Butter , No Name Pickled Sliced Beets, Blueberries, Lemon, Selection Bread and Butter Sweet Pickles, Proteinco New Zealand Whey Protein, Bob's Red Mill Chia Seed 13g, President's Choice Organics Baby Arugula, Dimpflmeier Prebiotic Multigrain Bread, Zoglo's Plant Based Incredible 3 Mushroom Burger, President's Choice Greek Yogurt, Coffee, President's Choice Bread & Butter Pickles, Fried Egg, Sports Research Collagen Peptides. Pranzo: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), White Rice. Snacks/Altro: Lay's Sour Cream & Onion Chips. Di più...
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Aumentando 5,4 kg a Settimana
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Storia del Peso di leniegoviola
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