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This weight loss may seem way too fast but I've been on ozempic for a year or so and despite reducing my portions and eating the "right* kind of food, my body stalled at 115kg. I feel like this loss has been waiting to happen for.months, it just needed a little something to get it going i.e. keto!
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113,5 kg
Perso fino ad ora: 14,6 kg.
Rimanenti: 28,5 kg.
Dieta seguita: Abbastanza buono.
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1678 kcal
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Gras: 107,63g | Prot: 118,83g | Carb: 33,25g.
Colazione: Delta Yaourt Grec Authentique, Tesco Medium Eggs, Milk (Whole Milk), Etorki Fromage de Brebis. Pranzo: Heinz Seriously Good Mayonnaise Original, Avocados, Prawns. Cena: Red Table Wine , Pork Chop (Lean and Fat Eaten), Avonmore Fresh Cream, Cooked Spinach (from Frozen). Di più...
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Calando 1,4 kg a Settimana
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