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Taking running more seriously and watching the weight stall is ehhh but on the plus side, my pace has improved and I feel great!
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95,9 kg
Perso fino ad ora: 23,8 kg.
Rimanenti: 5,2 kg.
Dieta seguita: Abbastanza buono.
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1412 kcal
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Gras: 50,62g | Prot: 71,12g | Carb: 171,10g.
Colazione: Woolworths Hummus, Woolworths White Tortilla Wraps, Tomatoes, Woolworths Chow Mein Sauce, Woolworths Julienne Vegetables, Woolworths Tofu . Pranzo: Sriracha Sauce, Woolworths Chow Mein Sauce, B-Well Canola Oil, All Gold Tomato Sauce, Woolworths Tofu , Potato (Flesh and Skin) . Snacks/Altro: Cadbury Dairy Milk Chocolate, Milk Chocolate, Beacon Marshmallow . Di più...
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Calando 0,2 kg a Settimana
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