Diario di rannanmc, 29 mag 24

I'm now 75 and on and off different diets (low carb, vegan, vegetarian). I've recently been on vegetarian, but today started a 3 day egg fast and am starting Keto diet on Jun 1, 2024. Looking forward to the change of diet and hope to do well on it as I have in the past.

77,0 kg Perso fino ad ora: 16,4 kg.    Rimanenti: 3,1 kg.    Dieta seguita: Abbastanza buono.

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1208 kcal

Gras: 78,77g | Prot: 115,83g | Carb: 15,92g.   Colazione: Parmesan Cheese (Shredded) , All Whites 100% Liquid Egg Whites, Aldi Eggs, Cocoa Powder (Unsweetened) . Pranzo: Parmesan Cheese (Shredded) , All Whites 100% Liquid Egg Whites, Egg. Cena: Kerrygold Salted Butter, Parmesan Cheese (Shredded) , Aldi Eggs, All Whites 100% Liquid Egg Whites. Snacks/Altro: Great Value Almond Milk Original Unsweetened, Cocoa Powder (Unsweetened) . Di più...