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Period is here.... so not expecting too much in the next few days, I just don't want to go up....
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115,6 kg
Perso fino ad ora: 4,6 kg.
Rimanenti: 29,8 kg.
Dieta seguita: Abbastanza buono.
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992 kcal
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Gras: 65,79g | Prot: 80,02g | Carb: 15,26g.
Colazione: pork sausages, butter, cheddar chesse, cheddar chesse, eggs. Pranzo: kraft cheddar cheese meduim, coscto pepperoni. Cena: chicken. Snacks/Altro: red onion, spinach, cucumber. Di più...
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peso stabile
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