Voce per Pesati (nessuna note nel diario) il 06 giugno 2024
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61,9 kg
Perso fino ad ora: 10,5 kg.
Rimanenti: 3,9 kg.
Dieta seguita: Abbastanza buono.
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1493 kcal
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Gras: 57,60g | Prot: 147,08g | Carb: 98,51g.
Colazione: Frozen Blueberries, Earth's Own Almond Fresh - Unsweetened, Lemon, Selection Bread and Butter Sweet Pickles, President's Choice Chia Seeds, Proteinco New Zealand Whey Protein, President's Choice Organics Milled Flaxseed, President's Choice Organics Baby Arugula, Sports Research Collagen Peptides, Dimpflmeier Prebiotic Multigrain Bread, President's Choice Greek Yogurt, Coffee, Zabiha Halal Chicken Burgers, Fried Egg. Pranzo: Burrito with Chicken, Beans and Cheese. Cena: Fried Egg without Fat, No Name Nacho Cheese - Cheddar, Mozzarella & Monterey Jack Cheeses, Selection Bread and Butter Sweet Pickles, Cooked Beets (from Fresh), Ocean's Flaked Light Tuna in Water (55 g). Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di leniegoviola
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