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Probably should not be doing weigh-in again, but just want to stay on track and keep up the progress.
Heading on a small break in 2 weeks and would love to get sub 100 before leaving.
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103,7 kg
Perso fino ad ora: 3,7 kg.
Rimanenti: 28,7 kg.
Dieta seguita: Abbastanza buono.
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1830 kcal
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Gras: 76,74g | Prot: 108,82g | Carb: 166,48g.
Colazione: Simple Truth Mixed Berry Extra Fruit Jam, Cappuccino, Toasted White Bread . Pranzo: Woolworths Spaghetti Bolognese. Cena: Fried Onions, Lettuce, Woolworths Thick Beef Burger Patties, Sasko Bread Bun. Snacks/Altro: Chicken Drumstick. Di più...
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Calando 1,4 kg a Settimana
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