Voce per Pesati (nessuna note nel diario) il 11 giugno 2024
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62,4 kg
Perso fino ad ora: 10,1 kg.
Rimanenti: 4,3 kg.
Dieta seguita: Abbastanza buono.
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1448 kcal
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Gras: 63,71g | Prot: 126,13g | Carb: 98,95g.
Colazione: Chicken Burger, Frozen Blueberries, Earth's Own Almond Fresh - Unsweetened, Selection Bread and Butter Sweet Pickles, President's Choice Chia Seeds, Proteinco New Zealand Whey Protein, Dimpflmeier Prebiotic Multigrain Bread, President's Choice Organics Baby Arugula, Sports Research Collagen Peptides, President's Choice Organics Milled Flaxseed, President's Choice Greek Yogurt, Coffee, Fried Egg. Pranzo: Cooked Beets (from Fresh), Spicy Eggplant and Ground Pork. Cena: Brunswick Sardines in Spring Water, Green Giant Peas & Carrots, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Blueberries , Lactose Reduced Lowfat Cottage Cheese. Di più...
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Calando 1,8 kg a Settimana
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Storia del Peso di leniegoviola
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