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Starting was 175lb, age 28 (nursing school) 😕
180 in 2022 at age 30
154 beginning of 2019 -> gained 20lbs in fat transfer surgery.
145 lb pregnancy
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81,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
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1593 kcal
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Gras: 67,93g | Prot: 40,96g | Carb: 216,92g.
Colazione: So Delicious Coconut Milk Yogurt - Vanilla, Peach. Pranzo: Red Onions, Subway Cucumbers, Cherry Tomatoes, Newman's Own Balsamic Vinaigrette Dressing, Chicken Stir Fry, Fried Plantain, Coastal Valley Farms Organic Spring Mix, Goya Chick Peas / Garbanzos. Cena: Alexia Sweet Potato Julienne Fries , Pure Leaf Sweet Tea, Heinz Ketchup Packet , Gorton's Fish Sticks. Snacks/Altro: Snickers Minis Variety, Polly-O Part Skim Mozzarella String Cheese Sticks, Great Value Sea Salt Veggie Straws. Di più...
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2182 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 27 minuti, Riposare - 15 ore e 33 minuti, Dormire - 8 ore. Di più...
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