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I’ve returned after 2 years now at my heaviest ! I’m sticking to a mainly carnivore diet , reach out if you are on a similar diet ! Xx
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80 kg
Perso fino ad ora: 6 kg.
Rimanenti: 16 kg.
Dieta seguita: Abbastanza buono.
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2285 kcal
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Gras: 109,76g | Prot: 142,44g | Carb: 176,54g.
Colazione: Coles Scotch Fillet Steak, Coconut Flour, Coconut Milk (with Water), Egg (Whole) . Pranzo: Pork Roast (Lean and Fat Eaten), Pure Harvest Activated Almond Milk Unsweetened. Cena: Dairy Free Down Under Cheddar, Cherry Tomatoes, Chicken Breast, Prosciutto , Leggo's Pizza Sauce with Garlic, Onions & Herbs, Don Pepperoni Salami, Toscano Gluten Free Pizza Base, Arnott's Jatz Original. Di più...
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Aumentando 0,1 kg a Settimana
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