Diario di traclileestevens, 24 lug 15

Okay so I left off a few pound because I gained 8 yeaterday :( I kinda have been enjoying myself eating and get carrried away. I saw my friend today and her kids, she was shocked and it wasnt the same, we were maybe there for 30 minutesw and she kept asking me what happend??? She wasnt the same and I felt horrible, so I went to my friend Crystals house and got drunk lil ! I am good now...still searching for that job but ate good pork tenderoin in the process! :) wish me luck all!

181,9 kg Perso fino ad ora: 0 kg.    Rimanenti: 45,8 kg.    Dieta seguita: Scarso.

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11081 kcal

Gras: 526,31g | Prot: 316,90g | Carb: 1071,03g.   Colazione: Egg Omelet or Scrambled Egg, Hash Brown (from Frozen), Coffee with Cream and Sugar, Dunkin' Donuts Chocolate Frosted Donut. Pranzo: Sutter Home Pinot Grigio, Olive Garden Strawberry Milkshake, Olive Garden Chocolate Mousse Cake, Olive Garden Chicken Alfredo (Lunch), Olive Garden Chicken & Gnocchi Soup, Olive Garden Bread Stick with Garlic Butter, Olive Garden Italian Salad Dressing, Olive Garden Garden-fresh Salad with Dressing. Cena: SeaPak Shrimp Scampi - Butter and Garlic (Tails Off), Cooked Brussels Sprouts, Biscuit with Gravy, Anheuser-Busch Bud Light Platinum, Kraft Velveeta Shells & Cheese Original, Baked Tenderloin Pork. Snacks/Altro: QuikTrip Cheesy Pepperjack Taquito, Entenmann's Chocolate Frosted Donuts, Smartfood White Cheddar Cheese Popcorn, Wal-Mart Blueberry Muffin. Di più...