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I'll take the 228 because I did eat cake, M&Ms ice cream, chips and peanuts. But overall I did better I think today. I did have a good vowel movement probably because of the ice cream that ice cream. Here's to a new fresh day.
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103,4 kg
Perso fino ad ora: 12,1 kg.
Rimanenti: 44,5 kg.
Dieta seguita: Abbastanza buono.
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576 kcal
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Gras: 19,51g | Prot: 50,42g | Carb: 49,64g.
Colazione: Whipped Cream (Pressurized) , Sweet Leaf Liquid Stevia, Coffee. Pranzo: Broccoli, Hcg hamburger. Cena: Radishes, Chicken Breast, Old El Paso Taco Seasoning Mix, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Altro: Grapefruit. Di più...
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Calando 2,5 kg a Settimana
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