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Probably just dehydrated from working in the garden for 12 hours on Saturday in 90+ degree weather. I am sure it will be back today or tomorrow.
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84,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 25,9 kg.
Dieta seguita: Abbastanza buono.
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1915 kcal
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Gras: 99,90g | Prot: 81,80g | Carb: 175,62g.
Colazione: Coffee, Nabisco Belvita Chocolate Breakfast Biscuits. Pranzo: Water, Annie's Homegrown Macaroni & Cheese, Keebler Toasteds Harvest Wheat Crackers, Publix Green Bell Pepper, Cucumber (with Peel), Blueberries, Nectarines. Cena: Ground Beef (80% Lean / 20% Fat), Sunshine Cheez-It Original Snack Crackers, Planters Salted Peanuts (1 oz). Snacks/Altro: Snyder's of Hanover Mini Pretzels. Di più...
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3433 kcal
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Esercizio:
Leggere - 4 ore, Giardinaggio - 1 ora e 30 minuti, Lavoro d'ufficio - 9 ore, Guidare - 2 ore, Stare in piedi - 1 ora, Dormire - 6 ore e 30 minuti. Di più...
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Calando 0,3 kg a Settimana
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