Oh Yeeeeeeeeah!!! Got a 0.9kg drop in weight this last week to get me officially into the 116's at 116.7kg :) :) :) This is the lowest weight I've been in over 10 years!!!
Keep up the good work everyone. A big thank you to all my fatsecret buddies - I love engaging with all of you. Wishing you all the best in your journey :)
|
116,7 kg
Perso fino ad ora: 12 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2544 kcal
|
Gras: 72,24g | Prot: 128,20g | Carb: 332,74g.
Colazione: Tap Water, Green Tea. Pranzo: Coca-Cola Coke Zero, Potatoes (Flesh without Skin, with Salt, Boiled), Hamburger or Hotdog Rolls, Chicken Curry, Chicken Curry, Chicken Curry, White Rice (Long-Grain, with Salt, Cooked). Cena: Coca-Cola Coke Zero, Clover Feta Plain, Chicken Breast Meat (Fried, Cooked), Crosse & Blackwell Trim Original, Cucumber (with Peel), Lettuce, Woolworths Panini. Snacks/Altro: Pound Cake. Di più...
|
Calando 0,9 kg a Settimana
|
Commenti
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Big Boy Optimus
|