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As suspected, the weight has started shifting again. I just need not to lose focus. 6kg down so far since May 19th and I really want to get to 105 (or less!) before the end of the summer.
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109,2 kg
Perso fino ad ora: 18,9 kg.
Rimanenti: 24,2 kg.
Dieta seguita: Abbastanza buono.
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1665 kcal
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Gras: 102,27g | Prot: 120,02g | Carb: 27,10g.
Colazione: Chia seed crackers, Butter (Salted), Brannans Streaky Irish Rashers, Egg. Pranzo: Lindt Chocolat 99%, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Hellmann's Real Mayonnaise, Cherry Tomatoes, Delta Yaourt Grec Authentique, Lidl Fruits Rouges Surgelés. Cena: Lidl Fruits Rouges Surgelés, Delta Yaourt Grec Authentique, Société Roquefort, Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled), Cherry Tomatoes, Maille Cornichons Fins, Red Table Wine. Di più...
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Calando 2,8 kg a Settimana
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