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BAD BAD BAD - don't know what got into me. So close and now so far. No exercise except housework - no gym for 2 days and ate like a pig.
And now it shows. Too much time on my hands, so I sat and ate.
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73,9 kg
Perso fino ad ora: 21,3 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Scarso.
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657 kcal
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Gras: 30,41g | Prot: 52,82g | Carb: 43,18g.
Colazione: coffee with milk, egg. Pranzo: crystal light ice tea, Atkins Advantage Milk Chocolate Delight Shake. Cena: Jack Daniel's, cheese sauce, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Di più...
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Aumentando 5,7 kg a Settimana
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 Commenti
Don't beat yourself up, pick yourself up, dust off and get back on track. Now you know you need to keep busy. You have come a long way, you WILL do this.
28 ago 11 da utente: spolson
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Storia del Peso di Weezy2
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