Diario di nicholaix, 23 ago 15

Hormones....measuring tape still moving down. Last day of prednisone...Yay!
76,7 kg Perso fino ad ora: 1,7 kg.    Rimanenti: 8,7 kg.    Dieta seguita: Abbastanza buono.

1298 kcal Gras: 80,18g | Prot: 92,68g | Carb: 59,79g.   Colazione: keto fat bombs, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia. Pranzo: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Johnsonville Beer Brat. Cena: Cucumber (with Peel), Chicken Breast, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Go Veggie Go Veggie Cheese. Snacks/Altro: walmart gr value natural peanut butter, wheat bread. Di più...
1787 kcal Esercizio: FitBit Tracker - 24 ore. Di più...
Aumentando 0,8 kg a Settimana


Commenti 
Getting off that prednisone for a few days may result in a weight drop. It always has for me. I hate taking that stuff but now and then necessary.  
23 ago 15 da utente: wholefoodnut
Nice - It is always great to be taking prednisone....but it is even better getting off of it. You will see some weight loss once your off. 
23 ago 15 da utente: JodyR
Since prednisone causes weight gain do steroid shots cause it too? 
23 ago 15 da utente: Addie Aline
That effing prednisone is a pain in the neck...but works so well! you will get a drop after you are off it for a couple days - that is what worked for me after two weeks if it! 
23 ago 15 da utente: HCB
Using less measuring tape is always a GREAT sign of progress! So long, prednisone; hello weight drop! 
23 ago 15 da utente: losinit1655
you will drop weight now, but as long as your measuring less That's GREAT. 
23 ago 15 da utente: krazycat 99

     
 

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