I just did 3 days of the diet without the hcg. Starting maintenance today.
|
66,3 kg
Perso fino ad ora: 9,2 kg.
Rimanenti: 5,1 kg.
Dieta seguita: 100%.
|
|
1345 kcal
|
Gras: 85,25g | Prot: 56,70g | Carb: 44,61g.
Colazione: Whole Milk. Pranzo: cucumber, mixed greens, cherry tomatoes, Chicken Breast, Brianna's salad dressing. Cena: Ground Beef (70% Lean / 30% Fat), Cooked Summer Squash. Snacks/Altro: Merlot Wine, Strawberries. Di più...
|
Calando 3,5 kg a Settimana
|
|
Storia del Peso di DesiraeMoore
|