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a major whoosh! very happy about this...! a few more days of super clean eating and I'll hopefully dip further. I am seriously considering to carb cycle more often. Maybe once a month or so...
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53,3 kg
Perso fino ad ora: 1,7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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870 kcal
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Gras: 70,58g | Prot: 44,15g | Carb: 12,31g.
Pranzo: Philadelphia Original Cream Cheese, AH Baby Romaine Sla, AH Snacktomaatjes, Extra Virgin Olive Oil, Medium Egg. Cena: AH Snacktomaatjes, Oopsie bread, Philadelphia Original Cream Cheese, Avocados, Medium Egg, Coconut Oil. Snacks/Altro: Almonds, Macadamia Nuts, Cherry Tomatoes. Di più...
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Calando 4,9 kg a Settimana
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