Diario di Zatskya, 03 set 15

Ohh well... I guess all the chocolate didnt help out after all...lol
86,3 kg Perso fino ad ora: 0 kg.    Rimanenti: 18,2 kg.    Dieta seguita: Abbastanza buono.

1337 kcal Gras: 53,36g | Prot: 77,47g | Carb: 129,42g.   Colazione: GNC Pro-Performance AMP 100% Whey Protein Advanced - Double Rich Chocolate, Sorrento Whole Milk Ricotta Cheese, Corn Tortillas. Pranzo: Plain Yogurt, Quaker 100% Whole Grain Oatmeal. Cena: Macaroni, Fresh & Easy Roasted Tomato Salsa, Sorrento Whole Milk Ricotta Cheese, Chorizos. Snacks/Altro: Corn Tortilla, Great Value Medium Chunky Salsa, Chorizos. Di più...
2488 kcal Esercizio: Ellittica - 20 minuti, Camminata (moderata) - 5 km/h - 20 minuti, Tapis Roulant - 10 minuti, Riposare - 15 ore e 10 minuti, Dormire - 8 ore. Di più...
Aumentando 0,1 kg a Settimana


Commenti 
Into each life some chocolate must come. You're still doing fine. You've had a nice drop overall, just need to hang in there and re-capture the earlier push towards health. 
04 set 15 da utente: sproe
It is hard to pass up the chocolate! My theory is that a little bit will not hurt, the trick is sticking with a little bit. :) Have a good day! 
04 set 15 da utente: izzypup68
Thanks for the support!! truth is i got two bags of mini snickers, one of mini hersheys, and even some big bars of cookies and cream so I had too much I guess. I still had some left but I gave them away today.  
04 set 15 da utente: Zatskya
I think it was probably a good idea to give them away. Early on, I thought I should be able to keep a bag of Dove dark chocolate around to satisfy those pesky chocolate cravings. Sadly, the bag disappeared very quickly! I still eat chocolate occasionally, but I don't buy it by the bagful. :) I have found a new treat to conquer those cravings, dark chocolate covered super fruit. I bought a bag at Costco a couple weeks ago. I'm not normally a fan of fruit in my chocolate, but these are pretty tasty and I can limit myself to a small serving.  
04 set 15 da utente: izzypup68

     
 

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