Diario di bethkabran, 10 set 15

kennel training mr barky. half phent full sert. one week down not hard just need to plan meals. pork chops salads pickels

95,3 kg Perso fino ad ora: 3,2 kg.    Rimanenti: 15,9 kg.    Dieta seguita: Abbastanza buono.

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1302 kcal

Gras: 56,78g | Prot: 76,74g | Carb: 124,52g.   Colazione: Post Grape-Nuts Flakes Cereal, Dannon Oikos Traditional Greek Yogurt - Strawberry. Pranzo: Cooked Summer Squash (from Fresh), Beef or Meat Gravy, Stop & Shop Corn on the Cob, Pork Chop. Cena: Claussen Kosher Dill Pickle Halves, David Seeds Original Sunflower Seeds. Snacks/Altro: Nabisco Barnum's Animal Crackers. Di più...

2420 kcal

Esercizio: Camminata (lenta) - 3 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...