Voce per Pesati (nessuna note nel diario) il 19 settembre 2015
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80,6 kg
Perso fino ad ora: 46,4 kg.
Rimanenti: 16,1 kg.
Dieta seguita: Abbastanza buono.
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1094 kcal
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Gras: 47,81g | Prot: 45,75g | Carb: 128,82g.
Colazione: Unsweetened Iced Tea, Nutrisystem Nutrisystem Blueberry Muffin. Pranzo: NutriSystem Nourish Chocolate Peanut Butter Bar. Cena: Walmart Beef Ribeye Seasoned Steak, Birds Eye Steamfresh Sour Cream and Onion Potatos, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Snacks/Altro: Nutrisystem Nutrisystem carrot cake, Coffee (Brewed From Grounds), Richfood Heavy Whipping Cream, Snapple Diet Peach Iced Tea (16 oz), Baby Spinach, Cooked Egg White. Di più...
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2188 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 20 minuti, Pesi (Culturismo) - 20 minuti, Riposare - 15 ore e 20 minuti, Dormire - 8 ore. Di più...
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Calando 0,1 kg a Settimana
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 Commenti
After my partial hysterectomy in February, I packed on the weight like nobody's business. Seriously, I gained like 3 lbs a week for months! I went from a size 4/6 to a size 12. Could be worse. I used to weigh over 300 lbs.
I never want to see those numbers on the scale again! I am super frustrated. Nothing I do seems to help, so today I started the Nutrisystem Diabetic plan (I am not diabetic, but I like to keep my carbs/sugar under control). I just bought the five day starter pack from Walmart. I did eat a normal dinner tonight, though, because my husband and I had been planning it for a while.
After much research, I believe that I will be ordering the "choose your meal plan" NutriSystem Diabetic meal plan for a couple of months. The plan is perfect for me as I am am full time college student with no time to cook. Mostly, though, I just want to retrain myself on proper portion control.
Wish me luck! I will try and keep this updated.
19 set 15 da utente: Punkmime
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Storia del Peso di Punkmime
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