Diario di ShyGuy, 12 set 11

HELLOOOO! I'm down another 6 pounds, from last week, and that puts me on cloud 9. The hard work is paying off. HooRaah!!!
142,9 kg Perso fino ad ora: 11,3 kg.    Rimanenti: 7,3 kg.    Dieta seguita: Abbastanza buono.

1359 kcal Gras: 95,77g | Prot: 94,53g | Carb: 16,96g.   Colazione: unsalted butter, Tap Water, Natural Shredded Sharp Cheddar Cheese, extra large eggs, Original Sausage Links, Maple Bacon. Pranzo: Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. Cena: yellow mustard,  beef franks, nathan's, Dearborn Brand Spiral Glazed ham, 3 cheese blend, Kroger. Snacks/Altro: Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. Di più...
Calando 2,7 kg a Settimana


Commenti 
That is so Wonderful!!!! WHOOOT WHOOT!!! 
12 set 11 da utente: jsfantome
That's fantastic! Way to go! 
12 set 11 da utente: MrsTofu
Congratulations - you worked for this - you have earned it! 
12 set 11 da utente: BuffyBear
Sooooooooooooo happy for you!!!!!!! You are doing great!  
12 set 11 da utente: Gigi39
Wow! 6 pounds is amazing! Congratulations! You can do it! 
12 set 11 da utente: didiharris
Way to go keep up the good work. Doesn't it feel good..... 
12 set 11 da utente: Yvonne19
Thank you for all your support; and YES, it does feel good! I'm looking forward to my Monday morning weigh-ins. :)  
12 set 11 da utente: ShyGuy

     
 

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