Diario di bethkabran, 10 ott 15

Finally bleeding so will lose the weight in 3 or 4 days. Finn is 23# 14 weeks. Vegetable soup really good need to get spinach. Tired of cabbage. Zucchini always good. Took phentermine on empty stomach seems more effective than slowly digesting with breakfast. Yesterday did well without meds. One piece of caramel today as a sweet treat.
88,9 kg Perso fino ad ora: 9,5 kg.    Rimanenti: 9,5 kg.    Dieta seguita: Abbastanza buono.

1303 kcal Gras: 41,43g | Prot: 43,83g | Carb: 193,67g.   Colazione: Pacific Natural Foods Organic Beef Broth, Cooked Carrots (from Fresh), Cooked Green Cabbage, Rold Gold Pretzel Sticks. Pranzo: Vegetable Soup (Home Recipe). Cena: Rold Gold Pretzel Sticks, Claussen Kosher Dill Pickle Halves, The Biggest Loser Celery Sticks, Cabbage, Jack Link's Turkey Snack Sticks. Snacks/Altro: Rold Gold Pretzel Sticks, Apples , Brach's Milk Maid Caramels. Di più...
1862 kcal Esercizio: Desk work hrs - 6 ore, Yoga ball - 1 ora, Riposare - 9 ore, Dormire - 8 ore. Di più...
peso stabile



     
 

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