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Small victory, but at least a victory! 🚴🎽
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146,1 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 62,1 kg.
Dieta seguita: Abbastanza buono.
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1838 kcal
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Gras: 95,49g | Prot: 79,25g | Carb: 164,05g.
Colazione: Regular Coffee, Regular Coffee, Wegmans Chocolate Chip Muffin, Country Crock Spreadable Regular Soft Margarine. Pranzo: Hunt's Perfect Squeeze Ketchup, Hunt's Perfect Squeeze Ketchup, Cottage Cheese, Water , Water , Water , Water . Cena: Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Naturally Hardwood Smoked Bacon Thick Sliced, Naturally Hardwood Smoked Bacon Thick Sliced, Shedd's Spread Original, Coca-Cola Classic (100 Calorie), Strawberry Preserves, Fried Egg , Fried Egg , Fried Egg . Di più...
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5138 kcal
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Esercizio:
Guardare la TV - 8 ore, Shopping - 1 ora, Lavoro d'ufficio - 2 ore, Riposare - 5 ore, Dormire - 8 ore. Di più...
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Calando 0,3 kg a Settimana
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