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Another big drop. I finally got my wife to go to the gym with me on Sunday. We played squash and went for a swim. With any luck I can get her to go again next week.
Be Happy.
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121,9 kg
Perso fino ad ora: 16,9 kg.
Rimanenti: 42,5 kg.
Dieta seguita: Abbastanza buono.
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1185 kcal
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Gras: 58,47g | Prot: 119,90g | Carb: 41,57g.
Colazione: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Pranzo: Cauliflower, Zucchini, Broccoli, salmon. Cena: Heavy Cream, Chicken Rollatini, Mini Babybel Original Semisoft Cheese, Sugar Free Orange Jello, Cauliflower, Chicken (Skin Not Eaten). Snacks/Altro: Day Break Cranberry Almond Bar, Pistachio Nuts, Almonds. Di più...
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Calando 2,5 kg a Settimana
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 Commenti
as long as you make it fun for her and let her decide what she wants to do there she will be more willing.
13 set 11 da utente: 83JEN
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Storia del Peso di bflegg
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