Diario di Laque, 16 ott 15

Been working out Yet at the same time eating whatever I want I'll get back on track someday soon I hope until I'm just going to enjoy moment of food The life of being a female PMS week water weight craving's mood swing's the list go on O'well
86,2 kg Perso fino ad ora: 11,2 kg.    Rimanenti: 4,5 kg.    Dieta seguita: Non applicabile.

3070 kcal Gras: 175,45g | Prot: 106,58g | Carb: 278,86g.   Colazione: Snickers Peanut Butter Squared, Frigo Cheese Heads 100% Natural Light String Cheese, Fully Cooked Turkey burgers HEB Turkey, Coffee with Cream, Nestlé cocoa mix, Great Value Spring Water. Pranzo: Great Value Spring Water, Sargento Colby-Jack Cubes Cheese Snacks, Hormel Hard Salami, Hormel Original Pepperoni Slices, Ruffles Original Potato Chips, great value Ranch Chip Dip, Snickers Peanut Butter Squared. Cena: Church's Chicken Okra (Regular), Church's Chicken Macaroni & Cheese (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Tender Strips. Snacks/Altro: Great Value Spring Water, M&M's Milk Chocolate M&M's, Coffee with Cream, Nestlé cocoa mix. Di più...
3546 kcal Esercizio: YMCA ES AMT - 42 minuti, Lavori domestici - 30 minuti, Aspirapolvere - 10 minuti, Work - 6 ore, YMCA DT AMT - 55 minuti, Dormire - 8 ore, Riposare - 7 ore e 43 minuti. Di più...
Aumentando 0,2 kg a Settimana


Commenti 
push thru it.. you got this.  
16 ott 15 da utente: redgirl1974

     
 

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