Diario di TheKarenS, 17 nov 15

My eating is out of control. Again. I've gained almost 14 lbs in 7 months. I need to lose 30lbs. It may as well be 230lbs.

74,3 kg Perso fino ad ora: 16,4 kg.    Rimanenti: 6,3 kg.    Dieta seguita: Abbastanza buono.

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1301 kcal

Gras: 78,06g | Prot: 103,51g | Carb: 40,21g.   Colazione: Scrambled Egg, Waffle House Sausage Patties (2). Pranzo: Kraft Tartar Sauce, Honey Boy Pink Salmon. Cena: Best Choice Fancy Cut Green Beans, Kirkland Signature Boneless Skinless Chicken Thighs, Hungry Jack Original Syrup. Snacks/Altro: golden flake sweet heat bbq fried pork skins, Crunchmaster Multi-Grain Crackers, Blue Diamond Bold Salt 'n Vinegar Almonds. Di più...