Diario di Precis, 19 dic 15

Definitely dehydrated before. Have stuck to 1500 cal and that last weigh in was a big outlier.

65,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 0,5 kg.    Dieta seguita: 100%.

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1482 kcal

Gras: 48,85g | Prot: 89,80g | Carb: 168,90g.   Colazione: Coffee with Milk, Milk (Whole Milk), Weet-Bix Weet-Bix, V8 Purple Power. Pranzo: Chicken Breast Meat, Coffee with Milk, Abbott's Village Bakery Harvest Seeds & Grains Bread, Lettuce Salad with Assorted Vegetables. Cena: Beef and Vegetables (Mixture), Brown Rice, Patak's Spicy Rogan Josh. Snacks/Altro: Pistachio Nuts, Mundella Greek Natural Yoghurt, Abbott's Village Bakery Harvest Seeds & Grains Bread, Egg (Whole), Sirena Tuna in Springwater, Bananas. Di più...