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cut out the sugar now to get on track with potions and to face the underlying issues
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84,1 kg
Perso fino ad ora: 25,6 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Abbastanza buono.
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1368 kcal
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Gras: 79,10g | Prot: 60,83g | Carb: 116,94g.
Colazione: Old Home 100 Calorie French Vanilla Yogurt, Bacon, Coffee with Milk, Coffee. Pranzo: Unsweetened Iced Tea, Jason's Deli Hard Boiled Egg, Fresh & Easy Spinach & Bacon Salad. Cena: Murray Sugar Free Chocolate Chip Cookies, Chicken Breast. Snacks/Altro: Ice Pop Filled with Ice Cream. Di più...
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Calando 4,8 kg a Settimana
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 Commenti
its such a process personal but so rewarding to see the resullts
30 dic 15 da utente: owlfeathers
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Welcome Owlfeathers!! When I was keeping right on track with the Atkins lifestyle and NOT eating any sugars I could actually TASTE fruit when I started adding them to my diet. It was amazing!
31 dic 15 da utente: jewels8862
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Storia del Peso di owlfeathers
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