Diario di Precis, 02 gen 16

And we're back. Go away Christmas. Ankle is better, also. Time to smash squash and the gym for the next month. Rarrrr.

65 kg Perso fino ad ora: 0 kg.    Rimanenti: 0 kg.    Dieta seguita: 100%.

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1572 kcal

Gras: 56,75g | Prot: 91,68g | Carb: 170,65g.   Colazione: Milk (Whole Milk), Coffee with Milk, V8 Breakfast, Weet-Bix Weet-Bix. Pranzo: Abbott's Village Bakery Harvest Seeds & Grains Bread, Chicken Breast Meat, Coffee with Milk, Avocado. Cena: Spaghetti Bolognese. Snacks/Altro: Egg (Whole), Bananas, Mundella Greek Natural Yoghurt, Sirena Tuna in Springwater, Abbott's Village Bakery Harvest Seeds & Grains Bread, Pistachio Nuts. Di più...