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All that water weight! I only had a very minor deficit so I clearly didn't lose that much weight in fat.
Sundays are to be my "cheat" days, but I over did it with the sugary sweets. I went with a healthier option for the pizza, if you can call it healthy, but the ice cream sandwhiches were purely for indulgence purposes.
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129,1 kg
Perso fino ad ora: 28,8 kg.
Rimanenti: 15,7 kg.
Dieta seguita: 100%.
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2050 kcal
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Gras: 111,00g | Prot: 76,00g | Carb: 193,00g.
Cena: Screamin' Sicilian Mambo Italiano Pizza. Snacks/Altro: M&M's Ice Cream Cookies, M&M's Ice Cream Cookies. Di più...
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Calando 201,3 kg a Settimana
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