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Is staying the same over New Years Eve a bad thing? I say not! Big toe looking a little better and didn't stop my trainer from working me to exhaustion and I survived!
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82,1 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 14,1 kg.
Dieta seguita: Abbastanza buono.
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1752 kcal
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Gras: 69,05g | Prot: 136,55g | Carb: 156,89g.
Colazione: Premier Nutrition High Protein Shake - Chocolate, Overnight Oatmeal - Crockpot. Pranzo: Girard's Champagne Salad Dressing, Mixed Salad Greens, Chicken Breast, Mann's Sunny Shores MANN RAINBOW SALAD *, Parmesan Cheese (Hard). Cena: Hershey's Chocolate Syrup, Milk (Nonfat), Del Monte French Style Green Beans (No Salt Added), Lena's Pepperoni Pizza. Snacks/Altro: Kraft String Cheese with 2% Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Honey, Fage Total 0% Greek Yogurt (Container), Blackberries. Di più...
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2517 kcal
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Esercizio:
Allenamento (Workout, Esercizi) - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
I'm glad you toe is better. A no mercy trainer is probably what I need. But I'll live through you. :)
06 gen 16 da utente: ChicaLean
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Yea for you! No gain is a reason to celebrate as is getting back to working out even with that big toe :D
Well Done!
07 gen 16 da utente: spiritspell
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Your comments and support is appreciated. Hoping to be able to do tap dancing on Saturday!
07 gen 16 da utente: SjF60
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