Voce per Pesati (nessuna note nel diario) il 07 gennaio 2016
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66,7 kg
Perso fino ad ora: 0 kg.
Rimanenti: 6,7 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,5 kg a Settimana
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Commenti
Nice drop Gyming, keep up the good work:-)
07 gen 16 da utente: nicki225
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Thank you nicki225. It was just discipline that got me through the festive season. I felt that I was not prepared to let my hard work go down the drain. I ate what everyone else had but just kept check on my portions and did not over do it. Still had fun whilst keeping the weight down.
07 gen 16 da utente: gyming
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Thank you so much for the support much appreciated
07 gen 16 da utente: gyming
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10 gen 16 da utente: Chanti3
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Thanks to everyone supporting me, much appreciated. Must say it is hard work but at the end of the day it is worth it.
11 gen 16 da utente: gyming
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I have got so many supports, I just want to say thank you to each and everyone. Also you guys keep up the good work, before you know it you will have reached your goals. All the best for 2016
11 gen 16 da utente: gyming
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Storia del Peso di gyming
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