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feeling good. energy improving
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109,8 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 10,0 kg.
Dieta seguita: Abbastanza buono.
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1300 kcal
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Gras: 50,69g | Prot: 96,05g | Carb: 128,47g.
Colazione: Nature's Promise Organic Peanut Butter No Salt Added, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Silk Unsweetened Soymilk, Water. Pranzo: Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Earthbound Farm Whole Organic Green Beans, Roasted Potato, Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Wellshire Farms Organic Uncured Turkey Bacon, 365 Organic Cage-Free Large Brown Eggs, Water. Cena: Drew's All Natural Smoked Tomato Dressing & Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Green Peppers and Onions (Fat Added in Cooking), Earthbound Farm Roasted Organic Red Potatoes, Lamb Chop (Lean Only Eaten). Snacks/Altro: Water, Earthbound Farm Roasted Organic Red Potatoes, Pace Medium Picante Sauce, Whole Wheat Tortilla, Lamb Chop (Lean Only Eaten), Lettuce, Simple Truth Kettle Popcorn, Tomatoes. Di più...
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3239 kcal
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Esercizio:
Supermercato Shopping - 1 ora, Cucinare - 1 ora, Guidare - 30 minuti, Stare seduti - 5 ore, Riposare - 4 ore e 30 minuti, Dormire - 12 ore. Di più...
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Calando 3,6 kg a Settimana
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Storia del Peso di DBLWING
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