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Kind-off felt this week to give up due to the scale, but this morning was my official weigh in for Fatsecrete and I'm very happy to see the drop. its been 2 whole clean weeks only had one glass of wine over the weekend as n cheat, I feel like spoiling myself this weekend with new tekkies or maybe grilled nandos chicken with a green salad, I'm just glad my Festive weight is gone now to tone up again and get the fitness levels up. My knee also feels much better and stronger, must start jogging again too.
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57,1 kg
Perso fino ad ora: 1,9 kg.
Rimanenti: 0,1 kg.
Dieta seguita: 100%.
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Calando 0,4 kg a Settimana
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 Commenti
told u that u'll be back to where you need to be in a couple of days :P well done :D
27 gen 16 da utente: Ibiza122
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Excellent results :) Well done!
27 gen 16 da utente: Big Boy Optimus
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Very very well done! Happy for you!
27 gen 16 da utente: bren.ec
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Thank you all , you 3 are my Fatsecrete motivations daily even though you don't know it , thank you so much
27 gen 16 da utente: Saige18
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when I c my friends striving to achieve their goals...it makes me wanna work harder to achieve mine :P looks like this site has brought us together in ways words just cant explain
27 gen 16 da utente: Ibiza122
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Saige not sure if you know but FootGear is having a massive sale. They stock all the well known brands....and divine running shoes. Nando's...mmmm....Congrats on your progress!
27 gen 16 da utente: SwoleMateBunny
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thanks LowCarb i will have a look this weekend.
27 gen 16 da utente: Saige18
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Thanks Saige. That means a lot! I have a lot to shake off still, so that, and all of you encourages me tremendously. Have a fabulously fit and healthy week and weekend. And enjoy the cheatmeal if you have one.
27 gen 16 da utente: bren.ec
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27 gen 16 da utente: Yolanda Henning
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29 gen 16 da utente: Black Bee
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29 gen 16 da utente: snezica
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Storia del Peso di Saige18
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