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Gordy down to 218!
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123,4 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 33,1 kg.
Dieta seguita: Abbastanza buono.
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1111 kcal
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Gras: 69,92g | Prot: 81,97g | Carb: 37,62g.
Colazione: Deli Sliced Ham, Mushrooms, American Heritage Cheddar Shredded Cheese, Fried Egg, Truvia Sweetener (Packet), Cream (Half & Half). Cena: Kidney Beans (Canned), Crushed Tomatoes (Canned), Tomato Paste, Cooked Tomatoes, Ground Beef (80% Lean / 20% Fat), French's Chili-O Original Seasoning Mix. Snacks/Altro: Philadelphia Original Cream Cheese, Oscar Mayer Boiled Ham. Di più...
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Calando 6,4 kg a Settimana
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