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Woohoo another 200 grams! Hubby mentioned my butt is shrinking fast, and that my facial cheeks look slimmer too! In just 3 days!
All this from cutting out snacks and making sure I get 50 grams protein for breakfast and less than 25 total carbs per day.
I wish I had found out about leptin resistance and Dr Kruse earlier!
I can't remember the last time I was this excited!
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89,9 kg
Perso fino ad ora: 10,6 kg.
Rimanenti: 24,9 kg.
Dieta seguita: 100%.
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1694 kcal
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Gras: 118,60g | Prot: 142,17g | Carb: 11,28g.
Colazione: chicken, spinach, mushroom, butter, cream, cheese, eggs. Pranzo: cheese, coconut oil, lettuce, salmon. Cena: cream cheese, chicken. Di più...
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Calando 1,4 kg a Settimana
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 Commenti
Hip Hip Hoooray..its nice to find something that works...have a great evening...Oh love to get compliments from the husbands...congrats...
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i am going to look that up.thanks.congrats
11 ott 11 da utente: rockytu
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It is great how that works...right Squig?
11 ott 11 da utente: maylane
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Thanks! I am really excited, even my clothes are getting looser, in just 3 days! Really weird not snacking but it shows how much I was!
Rockytu - this is a life changer for me!
11 ott 11 da utente: squigglywiggly
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Storia del Peso di squigglywiggly
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