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b.f 28.7, 30.3 bmi, v.f 16 , 55
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98,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 18,2 kg.
Dieta seguita: Abbastanza buono.
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1788 kcal
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Gras: 92,71g | Prot: 120,89g | Carb: 132,01g.
Colazione: Papaya, Whole Milk, 365 Organic Old-fashioned Rolled Oats. Pranzo: Treasures from the Sea Pangasius Vietnamese Catfish, Cooked Mung Beans. Snacks/Altro: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Dry Roasted Peanuts (with Salt). Di più...
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peso stabile
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