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I have a bad head cold - blah - but the good news is over the last few days I have lost 400 grams (almost a pound!) woohoo! That cheered me up this morning!!!!!
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88,6 kg
Perso fino ad ora: 11,9 kg.
Rimanenti: 23,6 kg.
Dieta seguita: 100%.
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Calando 0,7 kg a Settimana
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 Commenti
Nothing like a loss to make you feel better even if you do have a cold.. take care of you....☺
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Thanks Bren! Frequent naps are helping too LOL
20 ott 11 da utente: squigglywiggly
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Are you still following Dr. Kruse's advice for the leptin reset?
24 ott 11 da utente: madaboutmoose
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Yup sure am, even while sick - and it is working great! I basically rarely feel hungry now between meals - even if they are sometimes accidentally close to 8 - 12 hours apart! And hubby says I am getting a waist now! So exciting! Trying to up my coconut oil more...
24 ott 11 da utente: squigglywiggly
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Storia del Peso di squigglywiggly
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