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I am thrilled to see the 170's. I must've stepped on the scale 5 times. I have eaten carb nada egg noodles with butter, low carb bread grilled cheese sandwiches and carbquik cheddar biscuits and still lost weight? Awesome!
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81,6 kg
Perso fino ad ora: 9,6 kg.
Rimanenti: 15,8 kg.
Dieta seguita: Abbastanza buono.
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1498 kcal
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Gras: 127,70g | Prot: 76,30g | Carb: 66,70g.
Colazione: Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Pranzo: Publix Medium Cheddar Cheese, Butter, Carbquik Complete Biscuit and Baking Mix, Butter. Cena: Great Value Medium Cheddar Cheese, Tilapia (Fish), Great Low Carb Bread Company Great Low Carb Plain Bread, Butter. Di più...
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2358 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 20 minuti, Lavoro d'ufficio - 8 ore, Riposare - 7 ore e 40 minuti, Dormire - 8 ore. Di più...
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Calando 0,5 kg a Settimana
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 Commenti
01 mar 16 da utente: jmb3450
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01 mar 16 da utente: mattdeleo
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01 mar 16 da utente: chesgreen
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01 mar 16 da utente: Rockiesfan
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Sounds as though you have finally found a combo which works for you, well done :)
01 mar 16 da utente: Penlan
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Thanks everyone! : ) Its YOUR support that keeps me going : )
01 mar 16 da utente: FloridaAngel
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That's great. It's nice to read someone is using those products and loosing. When I use them I kinda feel guilty. If you come up with your own recipes for carbquick please mail them to me.
01 mar 16 da utente: Addie Aline
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There you go, well done!!
02 mar 16 da utente: Steven Lloyd
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WTG, Lady! I'm not due to step on scale till I finish my 4 week Waist Watchers Challenge. So far the only 3 things I've lost are mid-section inch, appetite & 20 down on systolic BP. BUT it's a healthty loss!
02 mar 16 da utente: terrygasca
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Your hard work is showing!! Great Job!!
02 mar 16 da utente: BeaugezD
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Storia del Peso di FloridaAngel
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