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Lost a little over a lbs yesterday even though I felt I ate a bit over my calories. This morning I could not believe it I blinked at the scale thinking it was wrong. I am feeling better and want to start jogging again by next week.
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57,1 kg
Perso fino ad ora: 1,9 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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563 kcal
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Gras: 17,69g | Prot: 16,88g | Carb: 58,18g.
Colazione: egg. Cena: Blue Moon Beer, Oil Popped White Popcorn. Di più...
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Calando 3,5 kg a Settimana
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