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Shopping at Costco today. It was nice to see friends again. Helped a few customers, after all I did work there for a few years. Got some good pickles, they'll be great on grilled cheese sandwiches. By the time we got to the checkout the cart I was pushing felt like it weighed 100 pounds. I'm sure it didn't but it felt like it. I still have some meat to split into serving sizes. It will wait until tomorrow. Apples slices and peanut butter for snack tonight.
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78,5 kg
Perso fino ad ora: 1,5 kg.
Rimanenti: 18,5 kg.
Dieta seguita: Abbastanza buono.
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1856 kcal
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Gras: 92,22g | Prot: 73,37g | Carb: 199,84g.
Colazione: Butter (Salted), Walmart Bakery Toasted Whole Wheat Bread, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked), Egg, Tangelo. Pranzo: Coca-Cola Coca-Cola (Can), Grilled Cheese Sandwich, Campbell's Chicken Noodle Soup. Cena: Tostitos Salsa Con Queso, Cooked Broccoli (from Fresh), Green Summer Squash, Rotini, Tostitos Salsa Con Queso, Tostitos Salsa Medium, Old Fashioned Pork Sausage. Snacks/Altro: Kraft Smooth Peanut Butter, Gala Apples. Di più...
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3687 kcal
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Esercizio:
Lavare i Vestiti - 40 minuti, Supermercato Shopping - 4 ore, Camminata (moderata) - 5 km/h - 40 minuti, Cucinare - 1 ora e 40 minuti, Leggere - 2 ore, Dormire - 8 ore, Guardare la TV - 7 ore. Di più...
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peso stabile
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