Voce per Pesati (nessuna note nel diario) il 15 marzo 2016
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80,1 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 12,0 kg.
Dieta seguita: Abbastanza buono.
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1510 kcal
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Gras: 78,66g | Prot: 92,38g | Carb: 123,65g.
Colazione: Welch's 100% White Grape Juice, Bacon (Cured, Pan-Fried, Cooked). Pranzo: Rosarita Refried Beans, Bell Peppers, Sweet Onions, Shrimp, Canola Vegetable Oil, Mission Flour Tortillas (Fajita Size). Cena: T. Marzetti Poppyseed Dressing, Driscoll's Strawberries, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Green String Beans (from Fresh), Pork Steak or Cutlet (Lean Only Eaten). Snacks/Altro: Girl Scout Cookies Thin Mints, Ghirardelli Dark Chocolate 60% Cacao, Premier Nutrition High Protein Shake - Chocolate. Di più...
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peso stabile
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 Commenti
I read your bio as u suggested and I still don't understand why the bird and the gun. BUT I love your comments, your suggestions and you are always so positive and helpful with everyone. I look forward to more pictures of Greece.
18 mar 16 da utente: SjF60
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Suzy I love your posts! We will "talk" tomorrow. You are a sweet person!!!!
18 mar 16 da utente: SjF60
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