Diario di DBLWING, 15 mar 16

The carbs are what is stalling my progress. To many comfort meals.
108,4 kg Perso fino ad ora: 5,0 kg.    Rimanenti: 8,6 kg.    Dieta seguita: Abbastanza buono.

2055 kcal Gras: 134,03g | Prot: 140,94g | Carb: 71,75g.   Colazione: Steak, Water, Eggland's Best Hard-Cooked Peeled Medium Eggs, Woeber's Horseradish Sauce. Pranzo: Water, Bell Peppers, Stewed Chicken Breast (Skin Not Eaten), Broccoli Flower Clusters, Bertolli Olive Oil, Nature's Harvest Sunflower Kernels. Cena: Tillamook Medium Cheddar Cheese, Archer Farms Asian Stir-Fry Vegetables, Philadelphia Original Cream Cheese, Chicken Thigh, Bertolli Olive Oil, Water, Konsyl Psyllium Fiber. Snacks/Altro: Chili's Grilled Fish Tacos, Good Sense Raw Sunflower Seeds, Blue Diamond Whole Natural Almonds, Water, Celery, Radish, Tillamook Medium Cheddar Cheese. Di più...
2629 kcal Esercizio: Riposare - 15 ore, Dormire - 9 ore. Di più...
Aumentando 0,4 kg a Settimana


Commenti 
Amen! Love carbs! Hard to be good! 
23 mar 16 da utente: 14toGo
Comfort foods are so hard to pass by I am a carbaholic by trait .So I can completely understand .But you know we have to just get right back on track you can do it  
23 mar 16 da utente: lauraroz1213
You will be OK! Keep trying! 
23 mar 16 da utente: warrenwinter

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di DBLWING


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.