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Very pleased! All of the hard work and calorie counting is paying off. Now, to stay on track....
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61,2 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
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1085 kcal
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Gras: 20,03g | Prot: 66,90g | Carb: 153,63g.
Colazione: Kraft Fat Free Swiss Cheese Singles, Pepperidge Farm Light Style Soft Wheat Bread, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Pranzo: Fresh & Easy Spiced Pumpkin Soup, Deli Sliced Ham, Sour Dough Bread. Cena: Water, Tea with Milk, Aqua Star Seafood Mix, Baguette, Linguine, Rao's Homemade Arrabbiata Sauce. Di più...
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Calando 1,2 kg a Settimana
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