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haven't checked in for a while...been busy and dealing with major emotional upsets in my life...i usually handle the upsets with sweets & drink but not this time, which was VERY difficult at times i must say.
i pulled inward during the storm but i wasn't blown off course, so yeah me :-D
will be wrapping up my 30 days of Whole30 in a couple of days...time to move forward with these new healthy eating habits i've developed...that's when the real challenge begins.
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103,4 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 40,8 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,6 kg a Settimana
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