Diario di LibraryMomma, 11 apr 16

Doc's office. Quit checking by my scale cause it's a cheap one & kids keep messing with the dial. Teenagers. 190#. Sick with headcold. Doc thought I was wheezing so gave me lots of meds but no antibiotics. Go figure. Also, after the pharmacy, info on meds has a lot of concerns blaring in my mind about side effect risks including possible death. SOOOOOOOOOO, I'm prolly going 2 get the mucinex which insurance decided wasn't medicine but was a prescription after I read the box.
86,5 kg Perso fino ad ora: 11,1 kg.    Rimanenti: 23,0 kg.    Dieta seguita: Scarso.

1389 kcal Gras: 63,33g | Prot: 103,88g | Carb: 96,27g.   Colazione: Skim or Nonfat Milk (0.5% or Less Butterfat), Plain or Buttermilk Biscuits, Coffee (Instant Powder), Water. Cena: Sweet Onions, Gulden's Spicy Brown Mustard, Ketchup, Healthy Life 100% Whole Wheat Sandwich Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Chicken Soup. Di più...
Calando 0,4 kg a Settimana


Commenti 
Get well soon! 
12 apr 16 da utente: kpwcalories

     
 

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