Diario di EmTheQueen, 12 apr 16

Yay!!! Exactly 50lbs and 17% of my starting weight lost! I'm finally officially a third of the way there!
111,6 kg Perso fino ad ora: 20,0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1348 kcal Gras: 63,34g | Prot: 66,86g | Carb: 139,92g.   Colazione: Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Pranzo: Daisy Sour Cream, Hormel Chili with Beans. Cena: Betty Crocker Asian Helper - Chicken Fried Rice. Snacks/Altro: Land O'Lakes Salted Butter, Air Popped Popcorn, Blue Bunny Sweet Freedom Ice Cream Sandwich. Di più...
Calando 3,2 kg a Settimana


Commenti 
Congrats EM!!!!!!! 
12 apr 16 da utente: HCB
Beautiful job Em!! Stay with it, keep on losing!! 
12 apr 16 da utente: smartygirlCA
Nice job Em 
12 apr 16 da utente: chesgreen
Thank you! 
12 apr 16 da utente: EmTheQueen
I knew you could do it. YOU are lookin' Great! 
12 apr 16 da utente: leon davis
Super-Fab! I remember how excited I was when I hit the 1st 50 pound mark! Doing a snoopy dance for ya! 
12 apr 16 da utente: debrafrederick
Nice drop!!! 
12 apr 16 da utente: John10251
Awesome job!!! 
12 apr 16 da utente: Mistybenner
Great job keep up the good work we are all supporting you  
12 apr 16 da utente: blkbear
Awesome! Keeping going!  
12 apr 16 da utente: erink78
You are so incredible! You have made huge changes in your health already, and I love how proud of yourself you are! Keep going! 
12 apr 16 da utente: kpwcalories
Very nice! Congratulations 
12 apr 16 da utente: decodancer

     
 

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