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Down just a tiny bit, but that's all to the good. BMI now 25.7. Every little step counts towards the goal. I've just a short way to go.
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81,2 kg
Perso fino ad ora: 71,7 kg.
Rimanenti: 5,0 kg.
Dieta seguita: Abbastanza buono.
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1453 kcal
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Gras: 34,73g | Prot: 58,77g | Carb: 210,34g.
Colazione: Trader Joe's Chicken Gyoza, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Light & Fit Yogurt - Peach. Pranzo: Kame Rice Crackers Black Sesame, Trader Joe's Lightly Smoked Sardines in Olive Oil. Cena: Plums, Tomato, Hummus, Cucumber, Blackberries, zucchini, Trader Joe's Veggie Breakfast Sausage, Petite Syrah wine. Di più...
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2842 kcal
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Esercizio:
Lavori domestici - 15 minuti, Esercizio di condizionamento (centro benessere) - 1 ora e 3 minuti, Shopping - 33 minuti, Stare seduti - 2 ore, Lavoro d'ufficio - 7 ore, Dormire - 8 ore, Riposare - 5 ore e 9 minuti. Di più...
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Calando 0,6 kg a Settimana
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 Commenti
Yeah... Well done Last time i Weighed, mine was 25.14. So we are both chasing 24 something :-). I am hoping I will reach it when I weigh in tomorrow.
13 nov 11 da utente: Sk1nnyfuture
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You're very nearly there!
13 nov 11 da utente: Fledgist
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Yes you are so right. Every little bit counts. Happy Monday!!
14 nov 11 da utente: chattycathy1955
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You are awesome! Your determination in your "home stretch" is inspiring!
14 nov 11 da utente: pkgardner
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You are doing amazing...so close to goal and you deserve it. Congratulations!
14 nov 11 da utente: ctlss
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A very little bit of weight loss is something to be happy about. As you get closer to your ideal weight, each little bit takes a long time.
14 nov 11 da utente: Runesinger
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It does take longer, true. People tell me that I look a lot slimmer. That's hard for me to see.
15 nov 11 da utente: Fledgist
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Storia del Peso di Fledgist
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